Garmin Forerunner 620 White + HRM Run
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Produs:Nou, Fără garanție
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Numar articol:170429059
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Disponibilitate:Indisponibil
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Preț:1.199,00 Lei
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Anuntul a expirat la:12.12.2015, 22:44
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Specificatii
Garmin Forerunner 620 + centura speciala HRM-Run
Ceasul este sigilat in cutie
1 buc - Negru/Albastru
1buc - Alb/Orange
Livrare personala in Bucuresti si prin Fan Courier in tara.
Detalii:
It?s the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor and VO2 max estimate so you can train smarter. When used with the HRM-Run monitor?, the 620 also gives you feedback on your running form by showing your cadence, ground contact time and vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don?t need a separate foot pod.
It Knows Your Potential
VO2 max screen
Forerunner 620 can estimate your VO2 max, your body?s maximal
oxygen consumption. Knowing your VO2 max is a great way to measure
your physical fitness and improve your performance. When used with
a heart rate monitor, the 620 crunches data, including your running
speed, beats per minute and heart rate variability to estimate your
VO2 max. The number itself indicates the maximum volume of oxygen
you can consume per minute, per kilogram of body weight at your max
performance.
A color gauge on the watch shows how your VO2 max data compares to other runners of your gender and age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you?ve completed proper training.
Rest Day or Run Day
With Forerunner 620, you don?t have to guess how much recovery time
you need between workouts. It knows your physiology based on your
heart rate data, so it factors this against your last workout and
then shows how much time before you are fully recovered and ready
for your next hard running workout.
When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you?ve completed a run, the recovery time shows how long before you should attempt another hard workout. Color coding on the gauge makes it easy to interpret ? green means you?re good to go. When you see red and a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run.
Following Your Form
The 620 is the first GPS running watch that provides feedback on
your running form by reporting multiple metrics. When used with the
HRM-Run monitor?, the 620 reports your cadence, vertical
oscillation and ground contact time. These metrics are called
running dynamics, and they effect your running economy.
The HRM-Run has an accelerometer, which measures your torso movement as you run to compute these metrics. Cadence is the total number of steps you take per minute, left and right foot combined. Vertical oscillation is the degree of ?bounce? in your running motion, measured in centimeters. Ground contact time is just like it sounds ? the amount of time your foot spends on the ground during each running step, measured in milliseconds. A color gauge makes it easy to see how your running dynamics compare to other runners.
Get Connected
Forerunner 620 can send your data wirelessly to Garmin Connect. It
can transfer the data through the Garmin Connect Mobile app on your
smartphone. You can also set up one or more Wi-Fi hot spots, and
the 620 will automatically sync with Garmin Connect when in
range.
Modalitati de livrare si plata
LIVRARE
In Bucuresti
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- Predare personala in max. 24 de ore
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Fan Courier
PLATA
- - La predare
- - Ramburs
Politica de retur
- - Produsul nu se poate returna.