An Introduction to Voice Dialogue: Finding the Benefit of People Who Bug You

An Introduction to Voice Dialogue leads the reader to a better understanding of the inner characters that make up their own personality. Filled with simple exercises, this book teaches how negative judgments can lead to greater self awareness and natural compassion for self and others.Originally a handbook for Voice Dialogue international training programs, this new edition is a greatly expanded version. The author, J'aime ona Pangaia, is a decades long international teacher and practitioner of Voice Dialogue and colleague of Drs. Hal and Sidra Stone, originators of Voice Dialogue psychology.