Anxiety Anonymous: The Big Book on Anxiety Addiction
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Numar articol:205690867
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Preț:157,00 Lei
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Anuntul a expirat la:12.01.2023, 12:13
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Specificatii
When you are in the grip of anxiety, fear, or worry: -Do you feel
powerless to stop your reacting? -Does your life feel unmanageable?
-Does your craving for control interfere with your life? -Do you
feel hopeless for a cure? If you answer yes to these questions, you
anxiety has become an addiction. It acts like a drug that excites,
numbs, and possesses you, causing you to avoid a full life. Viewing
anxiety as an addiction, Dennis Ortman, Ph.D. guides you through
the time-tested Twelve Steps of Alcoholics Anonymous to find relief
from your anxiety. He shows how the Steps offer practical wisdom on
how to transform your anxious habits of thinking into constructive
action. The Steps invite you to stop, look, listen, and then
consciously act to create a new life, awakening your true self.
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