Basic Wing Chun Training: Wing Chun for Street Fighting and Self Defense
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Numar articol:187823146
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Preț:83,00 Lei
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Anuntul a expirat la:09.07.2019, 18:10
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Specificatii
Discover the Martial Arts Training that Made the Legends Bruce Lee
and IP Man: Wing Chun Kung Fu Basic Wing Chun Training: Wing Chun
Kung Fu Training for Street Fighting and Self Defense is a Wing
Chun Kung Fu training manual designed to progressively teach basic
Wing Chun techniques and principles and shows how to adapt the Wing
Chun techniques learnt for use in street fighting and self defense.
Although anyone with an interest in martial arts will gain value
from this basic Wing Chun training it, it is primarily intended
for: * People who are thinking about learning Wing Chun Kung Fu but
first want an insight. * People who know they want to learn Wing
Chun but want some basic knowledge of principles and techniques
before joining a professional Wing Chun class. * Beginners who are
already learning Wing Chun and want to supplement their training
and/or learn how to adapt the Wing Chun techniques and concepts to
street fighting and self defense. * Teachers of Wing Chun Kung Fu
who want some ideas on training beginner students. * Anyone that
wants to self-train in Wing Chun Kung Fu. Basic Wing Chun Training
is Jam packed with Wing Chun Techniques * The legendary Wing Chun
punch. * Arm-locks. * Wing Chun strikes including punches, kicks,
elbows, knees and the chop. * Trapping and grabbing. * Interception
and counter-attack. * Repeating punches. * Defending against common
attacks and combinations. Contains 42 Wing Chun Lessons, 97
Training Exercises and a Never-Ending Training Timetable * Basic
Wing Chun theory is embedded into practical lessons. * Conditioning
exercises to give your body the strength to do the techniques. *
Basic footwork for speed and balance. * The Centerline Principle (a
core concept in Wing Chun). * Wing Chun training drills for
developing lightning fast reflexes. * The direct line principle. *
Use of training equipment. * Correct body alignment and weight
distribution for maximum stability, speed and power. ... and much,
much more Get Your Copy of Basic Wing Chun Training NOW and train
like the legends Bruce Lee and Ip Man Learn Traditional Wing Chun
Positions and Movements * Tan Sau (Dispersing Hand) * Pak Sau
(Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) *
Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau
(Pressing Hand) * Biu Sau (Darting Hand) Basic Wing Chun Training
Also Includes a Comprehensive Wing Chun Training Schedule * 132
training sessions using the lessons and exercises in this book. *
Training sessions 89 to 132 can be repeated indefinitely - You will
have a never-ending Wing Chun training schedule * Starts with the
basics and progressively increases in difficulty. * Practices
repeat exercises so they are ingrained into your muscle memory. *
Easily modified for those want to train more or less. In modern
times Wing Chun Kung Fu (also known as Wing Tsun) has been made
famous by Bruce Lee and Yip Man. It is regarded as one of the best
martial arts for not relying on strength or physical size. Wing
Chun Kung Fu is practical, efficient and suitable to learn for all
those interested regardless of age, gender, size or strength. Basic
Wing Chun Training Bonus Get access to all the latest Survive
Travel publications FREE Get Your Copy of Basic Wing Chun Training
NOW and train like the legends Bruce Lee and Ip Man
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