Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health
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Numar articol:205822062
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Disponibilitate:Indisponibil
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Preț:75,00 Lei
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Anuntul a expirat la:12.01.2023, 13:36
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Belly fat: Either you have it, or you are doing everything you can
to keep it off. Despite what the headlines on the newsstands claim,
achieving a flat stomach is not a ten-minute transformation; it's a
lifestyle transformation. In his latest work, bestselling author
John Chatham blasts the myths surrounding belly fat. The
groundbreaking research in The Belly Fat Diet reveals a science
based approach to healthy eating and looking good, and it doesn't
involve starving yourself. Achieving a flat stomach is not about
doing hundreds of crunches or worrying about how much you eat; it's
about what you eat. The Belly Fat Diet teaches you how to eat more
and weigh less, so there's no need to ever go hungry. It's common
knowledge that obesity is dangerous to your health, but did you
know that belly fat is the deadliest fat on your body? Belly fat
increases your risks of heart disease, diabetes and other chronic
illnesses. - Discover the scientific secrets to why eating when you
are hungry actually leads to shedding weight and stomach fat - The
Belly Fat Diet offers workouts, healthy meal plans and a shopping
list to help you minimize your intake of sugar and processed
carbohydrates - Fight disease with a few easy steps that will help
reduce your risk of diabetes and heart disease - Learn how to break
the cortisol cycle and reverse insulin resistance - Gain scientific
insights into the supplements that work and those that don't The
Belly Fat Diet is more than a diet; it is an easy-to-follow health
solution that gets fast, visible, long-lasting results from the
inside out.
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