Brain Training: How to Shape Your Plastic Brain by Forming New Connections (Improve Memory, and Get Smart Using Brain Plasticity)

Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques in living a successful, loving, abundant and fulfilled life. What you'll learn from neuroplasticity - What is neuroplasticity?- The importance of neuroplasticity- Neuroplasticity and environment- Neuroplasticity, anxiety, depression, and ptsd treatment- Neuroplasticity and brain injury- Exercising and training for your body and brain Easy-to-learn exercises that can be done anywhere, any time.these exercises can be used by anyone, of any age and at any time, whether or not they have had a stroke or other brain injury, to enhance and sustain neuroplasticity.