Breathe to Succeed: Increase Workplace Productivity, Creativity, and Clarity Through the Power of Mindfulness
Descriere
Raporteaza produsVânzatorul este direct răspunzator pentru produsul afișat în această pagină.
Specificatii
Science has validated the power of breathing and mindfulness to enhance our well-being. Sandy Abrams' advice is a simple but incredibly effective way to make mindfulness a part of your life and help you thrive in our always-on world. --Arianna Huffington, Founder & CEO, Thrive Global Technology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, you're likely feeling the effects of less humanity and more technology. Our minds are distracted, our attention spans are shortened, we want everything on demand, in boxes are never empty, our energy is frequently negative, we're addicted to social media, and we're sleep deprived. This cannot be the new normal. Breath is the antidote!Breathe to Succeed shares the transformative power of breath in business. Even just three deep breaths at key moments can be nothing short of miraculous. With Abrams's fast, simple, and effective breathing techniques, you'll become more mindful and engaged and experience better moods, a calmer perspective, and positive energy that will translate to next-level productivity, creativity, and clarity. Breathe to Succeed will teach you how to: Utilize a variety of simple breath techniques to access your optimal energy and manage your emotions in the moment.Become self-aware of your negative thought patterns/behavior and rewire your brain with positive new habits.Activate the power of your mind to breathe through challenges, make better decisions, and reach goals effortlessly.
Galerie foto
Modalitati de livrare si plata
LIVRARE
In Bucuresti
-
- Prin Curier rapid - 12.9 Lei in max. 11 zile lucratoare
In Romania:
-
- Prin Curier rapid - 12.9 Lei in max. 11 zile lucratoare
PLATA
- - Ramburs
- - Avans
Politica de retur
- - Produsul nu se poate returna.