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The Inner Child lives within all of us, it's the part of us that feels emotions and is playful

Inner bonding is the process of connecting our adult thoughts with our instinctual, gut

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to

Practice self-love with guided shadow work exercises and journaling prompts that help you heal old

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for

What if you could reach the most innocent part of yourself and treat that essential being with

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and

All of us need positive affirmation throughout our lives. As children, these powerful messages

Connect with the innate wisdom of your inner child to navigate the tangles, trials, and tumbles of

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving

Stephen Wolinsky brings us full circle in understanding the reality of our inner child. Rather than

The Inner Child Journal is a 90-day guided journal designed to heal and re-parent your Inner Child.

Most people don't realize how much unresolved emotional pain they carry around. They don't know why

Psychodrama is one of the most effective treatments of PTSD and developmental trauma that I am

As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine