Mindfulness de la afiliat_anticexlibris (0/0%)

Featuring gorgeous mandala patterns, cute animals and scenes from nature, this coloring book will

Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a

Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to

Silver award winner in the Made for Mums 2019 Awards in Books for Ages 5-8 Teach your kids about

Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice.

Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn

More and more of us are suffering from the daily stresses and strains of modern life. Forever in a

In Mindfulness in Sound , Mark Tanner encourages us to consider afresh the origins of resonance and

Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The

Each book in the 'Moments of Mindfulness' series pairs the wise words of a great writer, master

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining

The realities of the modern-day workplace can include stress, pressure and apathy, but with a

Life can be tough. With so many decisions to make at such a critical time, it’s easy to feel weighed

Techniques to fit mindfulness into the demands and pace of real life • Reveals the medical benefits

Thousands of readers--from prisoners to priests--have embraced Jerry Braza's insights in this

Each book in the 'Moments of Mindfulness' series pairs the wise words of a great writer, master