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Mindfulness de la kartero2 (675/100%)

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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

128,00 Lei
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

159,00 Lei
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv

180,00 Lei
The Calm Workbook: A Kid's Activity Book for Relaxation and Mindfulness

The Calm Workbook: A Kid's Activity Book for Relaxation and Mindfulness

117,00 Lei

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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive

Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive

112,00 Lei
The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

128,00 Lei
Anxiety Workbook for Kids: 50+ Fun Mindfulness Activities to Feel Calm, Build Awareness, and Be Your Best Self

Anxiety Workbook for Kids: 50+ Fun Mindfulness Activities to Feel Calm, Build Awareness, and Be Your Best Self

122,00 Lei
The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

159,00 Lei
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a

159,00 Lei
Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting

Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting

159,00 Lei
Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy

Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy

289,00 Lei
Mindfulness: Exploring the importance of mindfulness and learning calming skills

Mindfulness: Exploring the importance of mindfulness and learning calming skills

69,00 Lei
One Second Ahead: Enhance Your Performance at Work with Mindfulness

One Second Ahead: Enhance Your Performance at Work with Mindfulness

Anul publicarii: 2015
185,00 Lei
The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals [With CD (Audi

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals [With CD (Audi

148,00 Lei
Peace is Every Step: The Path of Mindfulness in Everyday Life

Peace is Every Step: The Path of Mindfulness in Everyday Life

117,00 Lei
Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

412,00 Lei
Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together

Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together

112,00 Lei
A study of mindfulness-based cognitive therapy on emotional well-being and the elderly's quality of life

A study of mindfulness-based cognitive therapy on emotional well-being and the elderly's quality of life

430,00 Lei
Self Regulation and Mindfulness Activities for Sensory Processing Disorder: Creative Strategies to Help Children Focus and Remain Calm

Self Regulation and Mindfulness Activities for Sensory Processing Disorder: Creative Strategies to Help Children Focus and Remain Calm

107,00 Lei
The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

75,00 Lei
The Wakeful Body: Somatic Mindfulness as a Path to Freedom

The Wakeful Body: Somatic Mindfulness as a Path to Freedom

128,00 Lei
Mindfulness Essentials Cards: 52 Inspiring Practices and Meditations

Mindfulness Essentials Cards: 52 Inspiring Practices and Meditations

133,00 Lei
Breathe: A Mindfulness Story and How-To Guide for Kids

Breathe: A Mindfulness Story and How-To Guide for Kids

81,00 Lei
Planting Seeds: Practicing Mindfulness with Children [With Audio CD]

Planting Seeds: Practicing Mindfulness with Children [With Audio CD]

201,00 Lei
Mindfulness Activities for Kids (and Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime

Mindfulness Activities for Kids (and Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime

107,00 Lei
I Am Peace: A Book of Mindfulness

I Am Peace: A Book of Mindfulness

75,00 Lei
The Mindfulness Prescription for Pain

The Mindfulness Prescription for Pain

117,00 Lei
Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?

Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?

128,00 Lei
Guided Mindfulness Meditation

Guided Mindfulness Meditation

171,00 Lei
Mindfulness Journal (6x9 Softcover Planner / Journal)

Mindfulness Journal (6x9 Softcover Planner / Journal)

96,00 Lei
The Japanese Tea Ceremony: Cha-No-Yu and the Zen Art of Mindfulness

The Japanese Tea Ceremony: Cha-No-Yu and the Zen Art of Mindfulness

107,00 Lei
The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety

The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety

107,00 Lei
Rise Above 2023 Day-To-Day Calendar: Daily Affirmations and Mindfulness to Help You Take Care of You

Rise Above 2023 Day-To-Day Calendar: Daily Affirmations and Mindfulness to Help You Take Care of You

117,00 Lei
Large Print Easy Color & Frame - Mindfulness (Coloring Book)

Large Print Easy Color & Frame - Mindfulness (Coloring Book)

75,00 Lei
Mindfulness Journal: Be Present with Your Thoughts

Mindfulness Journal: Be Present with Your Thoughts

107,00 Lei
Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma

Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma

128,00 Lei

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