Stii ca lipsa de mișcare scade imunitatea și crește dramatic incidența bolilor, insa amini la
Stretching
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Corpul nostru este facut pentru a se mișca. Cu varsta insa, ne dam seama ca ne mișcam tot mai puțin
This Pilates reformer stretching book/class is for anyone (not just men!) who are stiff in all the
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed
Carte in limba engleza. Mai multe detalii pe forum
No one likes to live with aches and pain. Whether the pain is caused by poor posture, repetitive
Today, it can seem as if the world has nothing but problems. And more than ever the boundaries of
Put some spring in your step-simple stretches to soothe your sorenessMovement is life-and stretching
Your kids will discover God's incredible creation, learn more about God and the Bible, and become
Get on the path to increased flexibility and improved muscular strength! With more than 450,000
If you love to test your mind why not pit your wits against these brain stretching challenges
Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching
Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . .
Stretch with the most popular fitness book in the world--more than 3.75 million copies sold
Daily Movement Routines to Eliminate Chronic Tension Your body is designed to move without pain. But
Rejuvenate Your Body, Health, and Overall Wellbeing With This Senior's Guide To Chair Yoga
Unleash the power of the foam roller with exercises to massage muscles, rehab injuries, and build
Increase your flexibility, strengthen your body, and stretch your youth Our bodies were designed for
Page dim. 234 x 151 x 10Weight: 252 grams
Stretching simplu si eficient. Cum sa te simti si sa te misti mai bine cu doar 9 minute de exercitii
Corpul nostru este facut pentru a se misca. Cu varsta insa, ne dam seama ca ne miscam tot mai putin
This book offers a general theory of muscle stretching. Anatomical illustrations explain the
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