Numar articol: 259161178. Vezi produse asemanatoare.

Faster Road Racing: 5K to Half Marathon

Name: Faster Road Racing: 5K to Half Marathon
Brand: Nespecificat
SKU: 259161178
Price: 168 RON
Availability: OnlineOnly

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Disponibilitate:

In stoc furnizor

Livrare:

Curier rapid - 12,90 Lei Detalii

Estimat livrare:

Miercuri, 8 Oct.

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Pret:

168,⁰⁰ Lei

Produs:

Nou, Ofer garanție, Cu factură

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Tomal Online

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Specificatii

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You'll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger's multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.