Higher Judo: Groundwork
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Numar articol:205659025
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Preț:111,00 Lei
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Anuntul a expirat la:03.12.2020, 11:19
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Specificatii
Dr. Moshe Feldenkrais is best known for pioneering the somatic
therapy that bears his name. Less well known is that he was also
one of the earliest European practitioners of the martial art of
judo and wrote a number of influential texts on the subject.
Primary among these is Higher Judo, first published in 1952 and now
reprinted with a new foreword that offers useful context and
elaborates on Feldenkrais' comprehensive--and still
timely--approach to the martial art and to the body. Judo was a
natural choice for Feldenkrais's fascination with body/mind
exploration and how to promote optimal functioning through
awareness. In Higher Judo, he presents judo as the art of using all
parts of the body to promote general health, and as part of the
basic culture of the body. He reveals judo's potential for creating
a sense of rhythm of movement and improving mental and physical
coordination. Higher Judo covers specific movements and
positions--the astride position, the six o'clock approach, falling
techniques--in both the text and the clear line drawings. Even more
importantly, it shows how such groundwork can help practitioners
develop their mental and physical awareness to their full
potential.
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