Instructing Hatha Yoga 2nd Edition with Web Resource: A Guide for Teachers and Students
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Numar articol:187834802
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Preț:384,00 Lei
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Anuntul a expirat la:22.12.2020, 14:54
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Specificatii
The world of yoga has exploded since the first edition of
Instructing Hatha Yoga was published in 2006. Millions more
enthusiasts worldwide are experiencing the physical benefits and
mindful awareness of yoga in gyms and spas, the training rooms of
professional sport teams, prisons and hospitals, and even
classrooms. With the increasing demand for qualified yoga teachers
who can meet the needs of a diverse group of students, this updated
edition of Instructing Hatha Yoga could not have come at a better
time. Featuring detailed instructions on teaching 68 yoga poses and
more than 200 photos showing the postures, the text covers all
aspects of safe and confident hatha yoga instruction. The second
edition is enhanced with the following features: - Updated verbal
and visual cues to use in teaching each posture - Sample children's
and prenatal classes - 75 new video clips that demonstrate yoga
poses and modifications and instruct on physically assisting and
adjusting students - New online teacher resource with self-inquiry
questionnaire, class evaluation, chapter review questions, and
other printable instructional resources Master teacher and author
Diane Ambrosini retains her original emphasis on simple cues for
bringing students into proper alignment and deeper mental focus and
detailed instructions for making safe and effective hands-on
modifications and adjustments of yoga poses. The book highlights
issues of importance to even the most experienced instructors,
including creating a safe and comfortable learning environment,
structuring a class, teaching pranayama (breath work), and handling
personal integrity and ethics. Developed in line with the New Yoga
Alliance Standards and the Yoga Teachers' Registry requirements,
Instructing Hatha Yoga is a comprehensive and user-friendly guide
to becoming a confident and qualified yoga instructor. Students and
teachers not only will learn how to teach yoga poses, but they will
also know how to direct students toward deeper self-awareness to
positively affect their lives for years to come.
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