Layayoga: The Definitive Guide to the Chakras and Kundalini
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Produs:Nou, Ofer garanție, Cu factură
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Numar articol:187718216
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Disponibilitate:Indisponibil
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Preț:144,00 Lei
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Anuntul a expirat la:22.12.2020, 14:14
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Specificatii
The most comprehensive guide to chakra meditation and the ancient
spiritual science of layayoga ever created. - One of the great
works on yoga, available for the first time in the United States. -
Full-color plates illustrate each chakra. With the growing interest
in energy medicine in the West, the ancient Hindu tradition of
chakra meditation has become increasingly important to both healers
and spiritual seekers. While new to us, the chakras have long been
studied in the East, with the spiritual science of layayoga having
the profoundest knowledge of these energy centers. The fundamental
aspect of layayoga is the arousing of dormant energy within the
body through concentration and breathing exercises and the movement
of this energy through the chakras to achieve supreme
consciousness. Unlike kundalini yoga, which starts with the lower
chakras and moves energy upward, layayoga meditation starts with
the Sahasrara, the spiritual chakra that crowns the aura, and
brings energy down to spiritualize each chakra in turn. Layayoga
has long been viewed as the most comprehensive and deeply
researched examination of the chakras available in the West. Its
detailed, illustrated look at each of the chakras and the various
meditations and mantras that go with them makes it a must for
serious students of yoga.
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