Meditation & Its Practices: A Definitive Guide to Technniques and Traditions of Meditation in Yoga and Vedanta
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Numar articol:187848424
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Disponibilitate:Indisponibil
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Preț:126,00 Lei
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Anuntul a expirat la:22.12.2020, 15:13
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Specificatii
The complete sourcebook for exploring Hinduism's two most
time-honored traditions of meditation.Meditation is a subject of
universal interest, practiced by seekers of all traditions on the
quest for serenity, peace, and blessedness. Among the many
traditions of meditation in Hinduism, Yoga and Vedanta have passed
the test of time, proving as vital today as they were throughout
the ages in helping seekers overcome the maladies of life and
attain the greatest spiritual fulfillment. In one comprehensive
volume, Meditation & Its Practices illuminates the principles of
the Yoga and Vedanta meditation traditions, the meaning of
meditation, its goal of Self-Knowledge, the methods by which
concentration is developed and the ways of achieving self-control.
Defining key concepts in clear terms, this complete guidebook
covers every aspect of this ancient spiritual practice, including:
Goals and Benefits of MeditationObjects of MeditationMethods of
ConcentrationPosture, Physical Condition, Eating Habits and
Spiritual ExercisesMystical Experiences and RealizationsObstacles
in Meditation and Ways of Overcoming ThemDrawing on both classic
and contemporary sources, this comprehensive sourcebook outlines
the scientific, psychological, and spiritual elements of Yoga and
Vedanta meditation, the results of which lead not to the seeker's
dreams and visions but to the transformation of his or her
character.
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