Pacific Crest Trials: A Psychological and Emotional Guide to Successfully Thru-Hiking the Pacific Crest Trail
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Numar articol:187919033
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Preț:105,00 Lei
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Anuntul a expirat la:22.12.2020, 15:04
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Specificatii
Thru-hiking the Pacific Crest Trail is 90% mental. Each year,
thousands of backpackers take to the Pacific Crest Trail with the
intention of successfully thru-hiking the 2,650-mile footpath that
extends from Mexico to Canada. Despite months of research,
thousands of dollars poured into their gear, and countless hours
dedicated to grinding away on the StairMaster, most hikers fall
short of their goal. Why? They neglected to prepare for the most
challenging element of a five month backpacking trip. While the PCT
presents extraordinary physical challenges, it is the psychological
and emotional struggles that drive people off the trail. Conquering
these mental obstacles is the key to success. This groundbreaking
book focuses on the most important and overlooked piece of
equipment of all- the gear between one's ears. Filled with
first-hand, touching yet humorous vignettes and down-to-earth
advice that both instructs and inspires, Pacific Crest Trials gives
readers the mental road map they'll need to hike from Mexico to
Canada. Following up on his wildly popular guide to thru-hiking the
Appalachian Trail in Appalachian Trials, Zach Davis has teamed up
with 2015 PCT thru-hiker Carly Moree to bring readers the ultimate
psychological and emotional guide to prepare for the Pacific Crest
Trail. In Pacific Crest Trials readers will learn: Goal setting
techniques that will assure hikers reach Canada The common early
stage pitfalls and how to avoid them How to beat -the Death of the
Honeymoon- The importance and meaning of -hiking your own hike- How
to adapt amongst drastically different terrains, weather patterns,
gear and logistical needs Five strategies for unwavering mental
endurance How to save money on gear purchases Tips for enjoying
rather than enduring each of the five million steps along the
journey Advice for staving off post-trail depression from one of
the country's most respected trail angels Nutritional guidance for
avoiding post-trail weight gain Additionally, readers will receive
an in-depth guide to choosing the right gear for their PCT
thru-hike from Triple Crowner, Liz -Snorkel- Thomas. In this
chapter full of valuable insights, Snorkel walks readers through
what features to look for in quality gear, how to save money, how
to lessen the load without compromising on safety or comfort, and
offers crucial advice on how to properly use and care for your
gear. Furthermore, Thomas offers several specific product
recommendations, giving readers a helpful head start on their
shopping list. Note: This is an adaptation of Appalachian Trials.
Although this book is written with the Pacific Crest Trail
thru-hiker in mind, the principles are largely the same. If you own
Appalachian Trials do not buy this book. Five percent of the
proceeds of your purchase of Pacific Crest Trials will go to the
Pacific Crest Trail Association, the non-profit that oversees and
protects the Pacific Crest Trail.
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