Plum Village Meditations
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Produs:Nou, Ofer garanție, Cu factură
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Numar articol:205091567
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Disponibilitate:Indisponibil
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Preț:82,00 Lei
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Anuntul a expirat la:22.12.2020, 14:14
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Specificatii
When we listen to the meditation bell, teaches Thich Nhat Hanh, we
calm our thoughts and restore ourselves. Plum Village Meditations
brings you four authentic meditations just as they are taught at
this celebrated Zen sanctuary and peace center in southern France.
These direct teachings from Plum Village include a 45-minute
bell-sounding meditation introduced and rung by Thich Nhat Hanh,
plus three additional guided meditations led by Sister Jina van
Hengel: conscious breathing for calming the mind and cultivating
joy; body appreciation and attunement practice; and transforming
your anger into seeds of kindness. An ideal support for a daily
sitting practice, these meditations grow more fruitful each time
you return to them. Digitally recorded live at Plum Village.
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