Rituals for Life: Find Meaning in Your Everyday Moments
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Produs:Nou, Ofer garanție, Cu factură
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Numar articol:205619135
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Disponibilitate:Indisponibil
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Preț:104,00 Lei
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Anuntul a expirat la:03.12.2020, 11:07
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Specificatii
This beautiful, inspiring book features 160 impactful, practical
ways to transform everyday tasks into enjoyable, indulgent moments
that reduce stress and leave you feeling balanced, connected, and
ready to take on the day. In Rituals for Life, you'll discover how
to transform everyday activities such as waking, bathing, eating,
and walking into mindfulness exercises. With 160 rituals
throughout, you'll learn how to infuse meaning into your daily life
and improve your sense of health, empowerment, peace, prosperity,
gratitude, intentionality, groundedness, and renewal. Examples of
rituals include: -Greet the dawn -Walk through green space to
reflect, refresh, and restore healthy well-being -Heat or cool your
body with Ayurvedic spices -Use your breath to find bliss -Create a
personal ceremony to bless your healthy body and creative mind
Within each chapter, you'll find suggested ritual sequences to
further guide and structure your days. You'll also discover how to
select rituals from the book to create your own unique routines
that fit your mood, needs, interests, and desires. With Rituals for
Life, you'll transform mundane tasks into inspiring, enriching ways
to savor life and enhance your overall well-being.
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