Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness
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Numar articol:187817141
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Preț:105,00 Lei
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Anuntul a expirat la:22.12.2020, 14:29
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Read Maoshing Ni's posts on the Penguin Blog. A guide to natural
healing that combines the wisdom of Eastern tradition with Western
medicine and nutritional science. Secrets of Self-Healing ranges
from treating common ailments with healing foods and herbs to the
all-round balancing of mind and body that is essential for
vitality, wellness, and longevity. In Part One, Dr. Mao explains
that diet, exercise, self-awareness, a positive emotional life,
living in harmony with the environment, and spiritual growth are
crucial for vibrant, lasting health. He shows, for example, how
simple self-assessments can help prevent disease, how negative
emotions can make us ill, how clutter in our homes can create
imbalances in our bodies, and how Eastern and Western medicine can
work together to fight cancer. Then, in Part Two, he reveals his
favorite natural remedies for more than sixty-five common ailments,
such as sore throat, dandruff, headaches, high blood pressure,
sunburn, insect bites, indigestion, and jet lag. Inspirational and
practical, Secrets of Self-Healing will put readers on the path to
a balanced and healthy life.
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