The Complete Book of Vinyasa Yoga: An Authoritative Presentation, Based on 30 Years of Direct Studyunder the Legendary Yoga Teacher Krishnamacharya [W
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Specificatii
Sri T. Krishnamacharya (1888-1989) was the most influential figure
in the last 100 years in the field of yoga. Many of today's
best-known yoga teachers--including his brother-in-law B. K. S.
Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of
Ashtanga yoga--studied with him and modeled their own yoga styles
after his practice and teaching. Yet, despite his renowned status,
Krishnamacharya's wisdom has never before been made completely
available, just as he taught it. Now, in The Complete Book of
Vinyasa Yoga, Srivatsa Ramaswami--Krishnamacharya's
longest-standing student outside his own family--presents his
master's teachings of yogasanas in unprecedented detail. Drawing
upon his 33 years of direct study, beginning in 1955 and continuing
nearly until his teacher's death, Ramaswami presents more than nine
hundred poses and variations in logically structured sequences,
precisely describing Krishnamacharya's complete Vinyasakrama
system. Along with every movement of each yoga posture, he covers
the proper breathing techniques for each pose--something no other
book also derived from Krishnamacharya's teaching does. Nearly
1,000 full-color photographs are featured in this authoritative
landmark presentation of the study practiced by the grandfather of
modern yoga.
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