The Interior Silence - Sarah Sands
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Specificatii
Suffering from information
overload, unable to sleep, Sarah Sands, former editor of the BBC's
Today programme, has tried many different strategies to
de-stress... only to reject them because, as she says, all too
often they threaten to become an exercise in self-absorption.
Inspired by the ruins of an ancient Cistercian abbey at the bottom
of her Norfolk garden, she begins to research the lives of the
monks who once resided there, and realises how much we may have to
learn from monasticism. Renouncing the world, monks and nuns have
acquired a hidden knowledge of how to live: they labour, they learn
and they acquire 'the interior silence'. This book is a quest for
that hidden knowledge - a pilgrimage to ten monasteries round the
world. From a Coptic desert community in Egypt to a retreat in the
Japanese mountains, we follow Sands as she identifies the common
characteristics of monastic life and the wisdoms to be learned from
them; and as she discovers, behind the cloistered walls, a clarity
of mind and an unexpected capacity for solitude which enable her,
after years of insomnia, to experience that elusive, dreamless
sleep.
Kiadás éve: 2021
ISBN: 9781780724546
Oldalak: 252
Súly: 370 g
Borító: keménytábla, védőborító
Nyelv: Angol
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