The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease
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Produs:Nou, Ofer garanție, Cu factură
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Numar articol:187727366
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Disponibilitate:Indisponibil
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Preț:126,00 Lei
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Anuntul a expirat la:22.12.2020, 14:20
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Specificatii
A groundbreaking total-body program that incorporates principles of
Paleo nutrition, Ayurvedic medicine, and cutting-edge research. In
The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a
comprehensive roadmap to optimal health combining the most
effective aspects of the Paleo diet with Ayurveda, the time-tested
traditional medical system of India, and the latest scientific
research. Making complex ideas understandable and accessible, Dr.
Akil delivers a simple, customized diet and lifestyle program to
fit your unique body type. Drawing upon on his extensive training
and clinical experience, Dr. Akil skillfully separates fact from
fiction, providing clarity on issues such as gluten sensitivity,
misconceptions about carbs, meat-eating versus vegetarianism, good
and bad fats, unknown superfoods (you'll be surprised to see what's
included), nutritional supplements, and the critically important
gut bacteria comprising your microbiome. The Paleovedic Diet
provides definitive, practical guidance on what to eat, how to
move, how to sleep, how to manage stress, and even how to breathe.
Dr. Akil's revolutionary three-week program (with meal plan and
recipes) utilizes delicious nourishing foods, powerful healing
spices, and intensive detoxification techniques to help you
transform your body and mind.
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