The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal - Jim Loehr
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Produs:Second Hand, Fără garanție, Cu factură
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Numar articol:181707922
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Disponibilitate:Indisponibil
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Preț:56,00 Lei
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Anuntul a expirat la:08.08.2019, 16:32
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Specificatii
The number of hours in a day is fixed, but the quantity and
quality of energy available to us is not. This fundamental insight
has the power to revolutionize the way you live.
As Jim Loehr and Tony Schwartz demonstrate in their
groundbreaking New York Times bestseller,
managing energy, not time, is the key to enduring high performance
as well as to health, happiness, and life balance. Their Full
Engagement Training System is grounded in twenty-five years of
working with great athletes -- tennis champ Monica Seles and
speed-skating gold medalist Dan Jansen, to name just two -- to help
them perform more effectively under brutal competitive pressures.
Now this powerful, step-by-step program will help you
to:
? Mobilize four key sources of energy
? Balance energy expenditure with intermittent energy
renewal
? Expand capacity in the same systematic way that elite
athletes do
? Create highly specific, positive energy management
rituals
The Power of Full Engagement is a highly practical,
scientifically based approach to managing your energy more
skillfully. It provides a clear road map to becoming more
physically energized, emotionally connected, mentally focused, and
spiritually aligned -- both on and off the job.
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