This Is Why You Dream - Rahul Jandial
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Specificatii
Dreams are a source of mystery.
They have changed the course of individual lives and the world,
spurring business deals, inspiring art and scientific
breakthroughs, triggering military invasions and mental breakdowns.
Yet the source of dreams is not mysterious. They are the product of
an extraordinary transformation that occurs in the brain each night
when we sleep. In this pioneering book, bestselling neurosurgeon
Rahul Jandial delves into the dreaming brain and shares stories
from his own practice to show the astonishing impact that dreams
have on our waking life. He explains how dreaming of an exam might
help you score up to 20% higher, why taking a long nap could make
you better at problem-solving, and even that certain dream
disorders can warn you of serious diseases like Parkinson's years
ahead of other symptoms. He offers clear and compelling advice,
backed by new research, to become a lucid dreamer, understand your
dreaming patterns and unleash their creative power. Sharing the
very latest discoveries in modern neuroscience, This Is Why You
Dream provides answers to some fundamental questions: Why do we
dream? How do we dream? What do dreams mean? And perhaps, most
importantly, do we sleep in order to dream?
Kiadás éve: 2025
ISBN: 9781804945131
Oldalak: 263
Súly: 200 g
Borító: puhatáblás, ragasztókötött
Nyelv: Angol
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