Untangling the Mind: Why We Behave the Way We Do - Theodore George
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Produs:Aproape Nou, Fără garanție, Cu factură
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Numar articol:210265465
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Disponibilitate:Indisponibil
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Preț:28,00 Lei
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Anuntul a expirat la:01.04.2024, 05:55
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Specificatii
Free yourself from emotional turmoileven when that turmoil
is caused by others!
We have a much greater understanding of human behavior now
than we did just a few decades ago. Yet even with this greater
understanding of the human mind, why we do what we do can sometimes
seem like a mystery. People are often left with unsettling
questions about their own (or others') behavior.
We ask ourselves, Why did I make a spectacle of myself? Why
am I so stressed? Why am I constantly so negative?
In his years as a clinician, Dr. Ted George has been struck
by how much easier it is for people to say they have a physical
illness than it is to admit they feel out of control with an
emotion—be it anger, fear, or depression. With a physical issue,
you have the source of the problem in concrete terms, such as in a
lab report, but with an emotional issue, it can be much harder to
define what's gone wrong. Untangling the
Mind helps make sense of what's happening—and why. With
knowledge of how the brain translates sensory signals into
emotions, you will increase your understanding of your own—and
others'—behaviors. As you learn about your psychological and
neurological makeup, you will begin to see new possibilities for
optimism, motivation, and well-being.
We can control our behavior and our
feelings, no matter how much they may have ruled us in the past,
and Dr. George helps us know how. Once you understand the deeply
rooted instincts that activate your emotions, you can live more
peacefully, behave in ways that are more in keeping with the person
you'd like to be, and enjoy your life more fully. And you'll be
better able to remain unaffected by the drama of other people's
emotional storms.
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