Numar articol: 246764984. Vezi produse asemanatoare.

Wake Up to Your Life: Discovering the Buddhist Path of Attention

Name: Wake Up to Your Life: Discovering the Buddhist Path of Attention
Brand: Nespecificat
SKU: 246764984
Price: 122 RON
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Specificatii

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joyHow to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and selfTried-and-true methods for cultivating active attention with your body and mind.