When Anger Hurts: Quieting the Storm Within
Descriere
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Specificatii
A major revision of the best-selling classic -- a quarter of a million copies sold. This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger. -Discover how to create your own personal intervention strategy for controlling angry impulses -Recognize anger-triggering thoughts and learn ways to challenge them -Learn how to control anger-generating stress -Recognize the early warning signals of anger and find out how to cool down before things get really hot When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.
Galerie foto
Modalitati de livrare si plata
LIVRARE
In Bucuresti
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- Prin Curier rapid - 12.9 Lei in max. 11 zile lucratoare
In Romania:
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- Prin Curier rapid - 12.9 Lei in max. 11 zile lucratoare
PLATA
- - Ramburs
- - Avans
Politica de retur
- - Produsul nu se poate returna.