Zero Belly Breakfasts: More Than 100 Recipes & Nutrition Secrets That Help Melt Pounds All Day, Every Day!
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Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning
Meals From the team behind the bestselling Eat This, Not That and
Zero Belly series, Zero Belly Breakfasts will have you looking and
feeling great in no time flat, thanks to hundreds of delicious and
nutritious breakfast secrets--and more than 100 mouthwatering
recipes you can prepare in minutes Compliments of today's most
influential nutritionists, each recipe features fat-burning
proteins, belly-filling fibers, and healthy fats that will boost
your metabolism and lead to all-day (and night) calorie burning,
including - eggs and omelets - pancakes and waffles - breakfast
meats - sandwiches and burritos - homemade cereals - oatmeals and
overnight oats - and creamy and delicious smoothies Zero Belly
Breakfasts is part of the revolutionary new plan to turn off your
fat genes and help keep you lean for life Nutrition expert David
Zinczenko, the New York Times bestselling author of the Abs Diet
series, Eat This, Not That series, and Zero Sugar Diet, has spent
his entire career learning about belly fat--where it comes from and
what it does to us. And what he knows is this: There is no greater
threat to you and your family--and to your health and your
happiness. Zero Belly Breakfasts will help you - lose up to 16
pounds in 14 days - melt away stubborn fat, from your belly first -
put an end to bloating and discomfort - detox from unhealthy foods
so you can enjoy all-day energy - turn off your fat-storage genes
and make long-term weight loss effortless - look and feel younger
and healthier than ever You'll be stunned and inspired by the
results of an amazing 500-person test panel--men and women who lost
weight quickly, and with ease, following the original Zero Belly
diet, which included many of these breakfasts. In just the first 14
days Bob McMicken, 51, lost 16.3 pounds Kyle Cambridge, 28, lost 15
pounds Martha Chesler, 54, lost 11 pounds Matt Brunner, 43, lost 14
pounds Here's what makes Zero Belly breakfasts so effective: 1.
They help you keep the weight off. Science proved it. Of people
who've lost 30 pounds or more, 80 percent kept the weight off by
eating a high-protein breakfast every day, according to a study
done by the National Weight Control Registry, who concluded that
eating breakfast is a characteristic common to successful
weight-loss maintainers. 2. They help you eat less. A study in
Obesity found that eating a high-protein breakfast led to the
prevention of body fat gain, voluntary reductions in daily intake,
and reductions in daily hunger. Meanwhile, skipping it leads to
eating more food throughout the day--and unnecessary weight around
your midsection. 3. They're the most important meal of the day--for
fat burn. Your mom was right. People who eat their largest daily
meal at breakfast are far more likely to lose weight and waist line
circumference than those who eat a large dinner, reports a 2013
study from Tel Aviv University. They also had significantly lower
levels of insulin, glucose, and triglycerides throughout the day,
translating into a lower risk of cardiovascular disease, diabetes,
hypertension, and high cholesterol. 4. They taste amazing Sometimes
like dessert--for breakfast Regardless of your health history, your
lifestyle, or even your genes, Zero Belly Breakfasts will give you
the power to flatten your belly, heal your body, soothe your soul,
and wake up happier than ever
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