Zumba: Ditch the Workout, Join the Party! the Zumba Weight Loss Program [With DVD], Hardcover
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Produs:Nou, Ofer garanție, Cu factură
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Numar articol:199674769
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Disponibilitate:Indisponibil
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Preț:110,99 Lei
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Anuntul a expirat la:08.10.2018, 11:09
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TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS? WANT TO
EAT DELICIOUS FOODS AND STILL LOSE WEIGHT? SHAKE THINGS UP AND SLIM
DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY
STORM...ZUMBA Created by celebrity fitness trainer Beto Perez,
Zumba(r) combines fun, easy-to-follow dance steps with hot Latin
beats to help you shed pounds and inches fast. Now the DVD and
classes that have hooked millions are available in book format,
with a complete workout program, fat-burning diet, as well as a DVD
with a 5-minute instructional demo that shows the basic moves
you'll need to learn plus 60 minutes worth of music to help you
Zumba your way to the perfect body. Using the principles of
interval and resistance training, the simple dance and sculpting
moves (inspired by the traditional cumbia, salsa, samba, and
merengue) tone and shape your body. And because it burns 600 to 1,
000 calories per hour, you don't have to restrict your meals to
boring or bland-tasting diet foods. The Zumba diet begins with a
5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5
days) and then offers 14-day meal plans and recipes that target
weight loss in the stomach and thighs. You'll find: . Hot moves
that make you feel like you're on the dance floor-not on the
elliptical machine . Recipes for mouthwatering meals that boost
your metabolism . Dozens of workout combinations so you never get
bored . An exclusive jump-start program to get you ready for that
big event next weekend . An easy plan to help you keep up your
progress and maintain the weight loss So start moving, grooving and
losing with Zumba today "
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