Yoga Mat

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With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl

Play It Forward details the remarkable journey of Joan Barnes, founder and former CEO of Gymboree,

For years, Gross struggled with fluctuating weight and unhappiness. Then she took a yoga class, and

Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life

It's time for you to make a commitment to better health. It's time for you to stop making excuses, t

ASHTANGA YOGA: Stories from Beyond the Mat is not your typical Yoga book. Jason Stein skips the

Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday

This chunky, richly colorful volume takes yoga beyond the mat to reveal classic yogic wisdom

This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom

In Popular Ideologies, Susan Smulyan demonstrates that popular culture represented more than ju

What if healing were as simple as moving? This collection of essays reveals 15 Healing Truths