The monk who taught the world mindfulness. --TIME 50+ prompts, exercises, and meditations for your
Mindfulness
(358 oferte)
In Breathe: a Mindfulness Story and How-To Guide for Kids, embark on a transformative journey with
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Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and
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Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful
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New York Times bestselling author and illustrator! Companion to I Am Love and I Am Human A gentle
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down
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Your teen years are a time of change, growth, and--all too often--psychological struggle. To make
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One of the greatest spiritual teachers of the twentieth century will show you how to develop your
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Perhaps no other person has done more to bring mindfulness meditation into the contemporary
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This beautiful mindfulness journal will help you to express gratitude over your life on a daily b
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Change your brain, change your pain with this powerful, evidence-based workbook. If you're
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The Japanese Tea Ceremony is a detailed examination of the five-centuries-old tea ceremony--or
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Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly
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Rise Above 2023 Day-To-Day Calendar: Daily Affirmations and Mindfulness to Help You Take Care of You
The Rise Above 2023 Day-to-Day Calendar contains daily affirmations and mindful messages t
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Rediscover the simple pleasure of coloring! Features 31 relaxing images to color, including birds
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Discover the delights of every moment with this beautiful guided journal, featuring elegant
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Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher
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This heartwarming and inspirational book features two adorable dogs who share some tips on how to
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Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find
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School's out and summer camp's in! When Marvin and his friends meet Joey, a lake monster with a loud
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Be You Card Deck has 60 practices to: - Ease stress - Reduce anxiety - Deal with anger and
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Overcome psychological obstacles to increase trading success Successful traders need to be
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Find quiet reflective moments in your life--and reduce your stress levels drastically--with this
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A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and
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Smoking is the highest cause of preventable deaths in the world. The number of working women prone t
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Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in
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Take a break from the hustle and bustle of daily life and relax with this calming color-by-numbers
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How often do you beat yourself up and tell yourself that you're not enough? End the cycle of
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With his deeply informed and compassionate book...Dr. Epstein tells us that it is a 'moral
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Brain Games Mindfulness Word Search contains 84 word search puzzles to help you relax and unwind.The
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50 ways to stop stressing over stress.Today's the day you start trading stress for calm. Mindfulness
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In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited
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Part of the work that has become Contemplative Masonry first appeared on the internet in 2000 as an
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Why is it that all of us want to be happy, and yet we continue experience and cause ourselves
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Doodle your way to a more calm and creative year Doodling is more than just a fun way to pass the
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What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT)
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134 - EDITURA LITERA, ANUL 2016, 223 PAGINI, STARE FOARTE BUNA
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Data ultimei actualizari: 26.04.2024, 15:32
