Cultivate kindness & compassion for yourself and others! The Self-Compassion Deck offers 50
Mindfulness
(356 oferte)From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly
Mindfulness The Journey, Not the Destination is more than a self-help book. It is an amazing journey
The five bestselling handbooks of Thich Nhat Hanh's Mindfulness Essentials Series, How to Sit, How
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Nature deficit disorder has become an increasingly challenging problem in our hyper modern world. In
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Come to your senses with the definitive guide to living a meaningful life from a world expert in the
Watch Me Rock 6th Grade Daily Prompt Journal, Writing Diary Guided Positive Thinking, Daily
According to a landmark study published in the Journal of the American Medical Association, 43
Live mindfully and stay present every day with this guided reflection journal. Embrace mindfulness
Use The Calm Workbook to step out of your comfort zone with gentle, step-by-step
Based on the belief that mindfulness is a critical component in the delivery of EMDR, this
Build focus, boost attention, and stay calm with the activities and strategies in the #1 mindfulness
Indian history is a translation of a series of events depicting foreign invasions, the rise of
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The bestselling mindfulness deck that offers an easy way to cultivate mindful moments--anytime and
Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age
From one of most prominent figures in the field of meditation comes a guidebook for how to use
Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn
Gutsy is a fresh perspective on ways to live the happiest, boldest, most self-loving and
Break through depression with creative mindfulness activities Mindfulness is a powerful tool for
Adolescent life is filled with different colours of emotions resulting from happiness and sorrow
Help kids ages 2 to 5 feel comfortable in new environments and challenging moments through
Mindfulness for Anger Management puts mindfulness into action with transformative skills and real
Pain may be unavoidable at times, but suffering--in other words, how we relate to the pain--is
Discover how meditation can be a way to radically encounter bliss and to begin--and sustain--real
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This beautifully designed gift book contains many of the best-loved inspirational quotations and
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Help kids find confidence and calm with this anxiety workbook for ages 8-12 Making new friends
Through the teachings of Jesus and Christian mystics such as St. Augustine and Meister Eckhart
Rosie's Brain, second edition, introduces elementary school students to mindfulness skills and the
Discover fifty Minecrafter-themed activities and puzzles that help kids stay focused, relieve
Mindfulness Meditations for Healing, Presence, and Clarity A profound transformation can occur just
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive
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134 - EDITURA LITERA, ANUL 2016, 223 PAGINI, STARE FOARTE BUNA
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