Lizabeth Roemer, Susan M. Orsillo
Mindfulness
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Mindfulness pentru anxietate - Paperback brosat - Lizabeth Roemer, Susan M. Orsillo - Curtea Veche
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{"EAN":"9786068758695"}
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Flowers for All makes it easy to create gorgeous, modern flower arrangements that enhance everyday
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Discover the Transformative Effects of Being Kind to Yourself This brilliant book offers us both the
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A yearlong journey to more mindful living--day by day There's an easier path to living a more
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In On Art and Mindfulness, world-renowned artist and celebrated teacher Enrique Martínez Celaya
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Science has validated the power of breathing and mindfulness to enhance our well-being. Sandy
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This is a classic text on the essence of Buddhist meditation. It is an excellent, indepth
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When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids'
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The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to
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More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday
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Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the
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Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment
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Zen meets cats -- and kitty litter -- in this calming Zen garden kit that includes everything you
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Calm your mind and find your best self with 10-minute mindfulness exercises for teensLearn how to
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What if every step you took deepened your connection with all of life, heightening your perception
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Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as one of the finest teachers
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Calm the mind and begin the path to finding peace with these simple mindfulness meditations
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WINNER OF THE 2022 SILVER COVR VISIONARY AWARD Through vibrant artwork and Buddhist quotes, this
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A clear, simple meditation method on practicing mindfulness for insight, which takes us to our goal
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WALL STREET JOURNAL BESTSELLER USA TODAY BESTSELLER Globee Awards 2023 Publication of the Year Best
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A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and
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{"EAN":"9786067193763"}
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This beautiful mindfulness journal will help you to express gratitude over your life on a daily b
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Part of the work that has become Contemplative Masonry first appeared on the internet in 2000 as an
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Page dim. 279 x 216Weight: 585 grams
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Teach your kids how to focus their thoughts and notice the world around them with this fun
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Mindfulness Wordsearch
Lose yourself in a puzzle and make space for some me-time with these mindful wordsearches. -
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Mindfulness Journaling
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Mindfulness Travel Japan
Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus
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Easy Way to Mindfulness
Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you
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Featuring gorgeous mandala patterns, cute animals and scenes from nature, this coloring book will
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Data ultimei actualizari: 02.06.2024, 08:36
